Parish Groups, Women’s or Men's Ministries, Leadership Teams

Drawing from my experience in chaplaincy, CPE, and leading spiritual retreats, I facilitate adult retreat days and workshops.

A Bit About Me

I bring a calm, empathetic presence and a deep respect for people’s spiritual journeys. I’ve worked with groups across different settings, leading retreats that meet people where they are—with no pressure, just invitation.

Background & Experience

Higher Diploma in Theology (2025)
Clinical Pastoral Education – Level 1 completed
Host of the Calm&Christ podcast focused on spiritual reflection and scripture meditation
Experienced retreat leader for adult faith groups and personal growth gatherings

Who are the Retreats for?

Parish Groups

Men's and Women's Ministries

Staff retreats (schools, pastoral councils, etc.)

Prayer or leadership teams

Customised Days - Sessions can be adapted for Junior or Senior Cycle, with optional journaling, discussion, or creative prayer components.

What I Offer

Creating space to pause, reconnect, and encounter God in the quiet moments with sessions suitable for:

Each retreat can be tailored to suit your group’s needs and desired depth, from a gentle reflective morning to a full-day experience.

Popular themes include:

Rest & Renewal – Making space for stillness and spiritual refreshment
Hearing God’s Voice – Guided imaginative prayer with scripture
Faith in the Ordinary – Recognizing God’s presence in daily life
Come and See – A general spiritual reflection day using scripture and silence
Customized Days – I'd be happy to co-create a theme to suit your parish, season, or group